i'll post the list of podcasts to avoid along with some tips from a trusted ADD source. in the meantime, spend some time with dr. tuckman and his extensive archive of excellent podcasts.
Tuesday, October 27, 2009
after 5 or 6 terrible podcast trials, i happened upon ari tuckman's more attention less deficit. based on the book of the same title, he offers 10-15 minute snatches of pointed, clear, and useful tips for managing (or making sense of) adult ADD.